Hungry at the wrong hour?

That would be me! I've read countless of articles stating that we shouldn't eat for a few hours before sleeping. Despite having that knowledge, I still fell hungry at around 10pm? Or should I say im actually not hungry, rather, just wanting to eat while watching tv? Yes! I would say that! I just can't seem to bid that habit goodbye. So, are you like me? If you are and you're able to stop, STOP now! Stop before its too late.